3 Incredible Secrets to Take Control of Your Life and Emotions

3 Incredible Secrets to Take Control of Your Life and Emotions

Wouldn’t it be great if you could control the Little Things in Life that Drive You Mad?

Wouldn’t it be great if you could surgically remove all sources of stress from your life RIGHT NOW and derive more pleasure, enjoyment, and relaxation from each day – all without needing to change a thing except your mindset?

Are you frustrated by the way that the little things in life drive you nuts?

If so, don’t be surprised. We in the Western world indubitably have the sort of mindset that provokes us to ‘fix’ whatever is wrong by making changes to the outer world, instead of concentrating on why we’re upset in the first place.

We look for solutions externally – “I’ll be happy and stress-free when I get the pay-rise” – instead of changing our ATTITUDE and taking control of our lives and emotions.

Sound familiar?

Here’s the GOOD news …

If you can learn how to alter this natural prioritization, you’ll change your whole life around.

You’ll become one of those rare people who are calm, happy, and smiling no matter what.

Yes, this really is possible – and no, you don’t need to do ANYTHING except take a look at how you’re thinking.

Note that this is a ‘how to be happy right now’ article.

It will teach you how to change the way you THINK, by taking control of your life so you can get on with living your life in tandem with HAPPINESS RIGHT NOW.

Here’s what to do.

#1. Put a Brake on Your Aggressive Behavior.

YOU OR MR – almost certainly have an issue with aggression on some level.

How can I make such a sweeping statement with such equanimity?

Easy: because aggression is a natural byproduct of STRESS.

And who here doesn’t have a stressful lifestyle?

Let’s face it: being an uptight, tense, aggressive person does nobody any favors – least of all yourself.

But with our modern, stressful lifestyles, such a mindset is practically unavoidable.

Matter of fact, it’s even PREDICTABLE!

Believe it or not, most people with aggression problems justify their behavior (and the damage it causes to their quality of life) by telling themselves that it’s a NATURAL part of life.

We rationalize our aggressive tendencies, clenched jaws, clenched fists, by saying things like, ‘I’m just blowing off steam’ and ‘it’s not good to keep everything bottled up.’

It’s almost as if we think we’re doing ourselves a favor by getting rid of these toxic emotions.

But the truth is, these sorts of phrases are …read more
Source: Steven Aitchison