5 Behaviors that Lead to Success and Happiness
When you are aware of your beliefs and thoughts about success and happiness, you can begin to shift your experience from living as a reaction to life toward creating your own highly successful life. As Mahatma Gandhi said, “Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.”
Take a moment to consider the possibility that success and happiness are not what happens to you, but what you get to choose in every moment of your life. You are unique, and the choices you make are infinite. This is why it’s important to have a clear vision of what happiness and success look like. Then, you must commit and hold yourself accountable to the required actions needed to create the life you really want.
One of the first actions you can take is to begin practicing impactful behaviors that will help guide you toward achieving your vision. Here are five practices that can be incorporated into a morning ritual or become part of a new daily practice. Try one or all of them, and see the difference it can make toward increasing happiness and success in your life.
You don’t practice meditation to get better at meditating, you practice meditation to get better at life. The opportunities that present themselves to you outside of meditation prove meditation is working. Meditation is the one way to access the Self, who you really are—the energetic being within you. By cultivating a relationship with the Self (your essence) through meditation, you stay connected to the attributes of the Spirit, which are peace, calm, and joy, to name a few.
The practice of meditation is one of the greatest gifts you can give yourself. Meditation is more than sitting down and closing your eyes. If you have never meditated or wish to deepen your practice, seek out a teacher in your area who can guide you. Thanks to technology, there are also meditation apps that can be downloaded to your computer or phone, which provide ways to learn from the comfort of your own home. Here are a few to check out: