5 Steps to Connect with Your True Self on Vacation

5 Steps to Connect with Your True Self on Vacation
surf lessons
Michelle Fondin

As a kid, vacation was a thing of magic. Anticipating the chance to explore new places and try new wonderful things, you would fanaticize about all that lay ahead. You would make detailed plans or pack your suitcase weeks in advance, annoying your parents with your enthusiasm and the constant barrage of asking how many days until you left.

These days, things are a little different. While you still look forward to your vacation, your to-do list of all the tasks you have to accomplish before you leave keeps you from enjoying the same type of anticipation. Then, when you finally arrive at your destination, you find you’re still thinking about work, or the dog sitter, or whether your luggage will get there on time. Before you know it, three days have gone by before you can completely relax and fall into vacation mode.

Yet somewhere inside of you, that playful child still exists. It may be buried underneath the worry and responsibility, but she’s there. Vacation can be the optimal time to connect with that part of you. Follow these five steps to make it easier:

1. Let Go of Responsibility

Most often, moms (and sometimes dads) fall into this category. You know the weight of this responsibility. You need to make sure the kids have:

  • Food
  • Sunscreen
  • Enough toys to play with
  • A bath at the end of the day

If you’re the police officer, nurse, server, and entertainer, how can you possibly let your inner child come and play?

To remedy this, designate a day or two during your vacation as a no-responsibility day. If you’re able, give the responsibility to another adult who’s with you. Explain that the designated day will be your day off, and that no problem or obstacle shall be put on your plate. Give yourself permission to eat breakfast alone or read an entire book with your feet soaking in the ocean.

In the event that you’re not able to give the responsibility to another adult, give the kids a little more slack than usual, so you can have some “me” time. Or think about hiring a babysitter for an afternoon. Most hotels have onsite childcare or babysitters for hire.

2. Act Goofy

Society pressures you to act in certain ways to fit into social norms. Some of those rules go out the …read more
Source: Deepak Chopra

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