How to Avoid Summer Distractions and Stay Focused on Your Goals

How to Avoid Summer Distractions and Stay Focused on Your Goals

Tris Thorp Having meaningful goals you want to achieve in your life is what keeps you motivated and inspired to stay focused on what is truly important to you. Summertime, with all it’s fun and excitement, can be a wonderful—and oftentimes disastrous—distraction from the momentum you’ve built toward achieving your goals. Summertime can usher in […] Read more…
Do You Have a Big Enough Why?

Do You Have a Big Enough Why?

When starting an online business, it is easy to focus on all the hopes and dreams and visions of what will be… But then the every day gritty stuff shows up and I have to ask you… Do you have a big enough why to stay on course and win? When everyone you know is […] Read more…
Chill Out with These 6 Cooling Yoga Poses

Chill Out with These 6 Cooling Yoga Poses

Karson McGinley In the hot days of summer, you can either stand in front of your air conditioner all day long, or you can try some of these naturally cooling yoga poses between your ice pops and cold showers. As an asana category, forward bends are inherently calming to the nervous system and cooling to […] Read more…
5 Ways to Cultivate Connection in Your Neighborhood

5 Ways to Cultivate Connection in Your Neighborhood

Sara Schairer Do you know your neighbors? In our hurried and often detached society, having neighbors as friends and part of your support system is not as common as it used to be. One of my friends has a theory about why neighbors don’t know each other well. She believes you can attribute the demise […] Read more…
Rock Your Confidence in 5 Easy Steps!

Rock Your Confidence in 5 Easy Steps!

Do Any of These Describe You? Can’t say No. Can’t stand up for yourself when some is mistreating or disrespecting you. Going against your values in order to please others. Taking on too much responsibility, draining your time and energy. Having difficulty communicating your wants and needs. If you answered “yes” to most of these, […] Read more…
The best lessons are short, sweet and useful

The best lessons are short, sweet and useful

Readers of this column are remarkable when it comes to telling me what they like most about my weekly musings.  Of course, I’m honored when they tell me they have posted my words on company bulletin boards or used the lessons as motivation. But without question, the most frequent feedback I get is that the […] Read more…
What Is Shatavari?

What Is Shatavari?

The Editors at Chopra.com Shatavari (Asparagus racemosus), also called Satavar, is one of the most powerful rejuvenating herbs in Ayurvedic medicine. The plant is found native in India and is in the same family as the common asparagus. Shatavari has small, uniform pine needles and produces white flowers and blackish-purple berries. Sometimes translated as “she […] Read more…
5 Ways to Take Charge of Your Job Interview

5 Ways to Take Charge of Your Job Interview

Many of us come to job interviews, hat in hand, hoping to please our perspective employer so they will hire us. Increasingly, however job candidates are waking up to the idea that the employer has a need as well and that the job interview should be more about finding compatibility between the two parties than […] Read more…
Tired of Waiting? Here's How To Effectively Use The LOA To Manifest Your Dreams

Tired of Waiting? Here's How To Effectively Use The LOA To Manifest Your Dreams

Guest blogger and multi-award winning coach, Lori Karpman reveals the biggest misconceptions about the law of attraction that prevent people from manifesting their dreams. …read more Source: Mind Movies Blog Read more…
How to Use Technology to Enhance Your Yoga Practice

How to Use Technology to Enhance Your Yoga Practice

Leo Carver As the world evolves, two paths have emerged that appear to be seemingly irreconcilable. There are those who are moving forward through science and technology, and others who are seeking ancient wisdom and inner experience. In light of these two viewpoints, however, a third path has emerged. There are a number of people […] Read more…
Forgiveness: Essential For More Love

Forgiveness: Essential For More Love

Maybe it’s just me, but when someone does something mean or upsetting (to me or anyone I know and love), I find getting to real forgiveness is super hard. I just want to dig in and make them bad and wrong, and I find myself thinking of ways to get revenge.  And yes, I know […] Read more…
How I Went from Late to Work Every day to the Earliest One in the Office

How I Went from Late to Work Every day to the Earliest One in the Office

Besides, you’re an executive anyway, right? You continuously do what you’re doing as if there’s no meeting soon. You’ve been countlessly informed that the meeting was on a Friday at 11am. You know how the traffic gets especially on a Friday. Friday traffic jam plus terrible time management? Disaster. After arriving at the office, you’ve […] Read more…
The One Thing No One Tells You About Finding Your Life Partner

The One Thing No One Tells You About Finding Your Life Partner

There’s so much relationship advice out there about finding your life partner. Do that. Do this. Say that. Say this. Text him this. Call him then. Kiss him after…and on and on and on. Don’t do this and don’t do that. The litany of advice continues from the pages of Seventeen to Cosmo to Your […] Read more…
Moving Away and Letting Go

Moving Away and Letting Go

It’s summertime and because school is out, many people find this to be a good time to move. For many people this is an exciting time, but for others, it’s a time that presents challenges of going down memory lane and getting rid of what no longer serves us. Perhaps that’s one of the upsides […] Read more…
Dinner & A Movie? Try One Of These 13 Dreamy Date Night Ideas Instead

Dinner & A Movie? Try One Of These 13 Dreamy Date Night Ideas Instead

Discover how to strengthen your relationship and rev up the romance with these 13 unique date ideas. …read more Source: Mind Movies Blog Read more…
How to Harness the Power of Summer Archetypes with Meditation

How to Harness the Power of Summer Archetypes with Meditation

Adam Brady As F. Scott Fitzgerald wrote in The Great Gatsby, “And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.” The arrival of summer marks a special time […] Read more…
Can Criticism Actually Destroy Your Romantic Life

Can Criticism Actually Destroy Your Romantic Life

In your experience, do you believe that we’re prone to highlight positive or negative things? In fact, let’s dwindle down this general question, and let’s focus on romantic relationships. Now, do you believe that we have an easier time pointing out something our partner does incorrectly, or do you think there’s a much greater importance […] Read more…
Sensational Summer Smoothies: 3 Healthy Recipes

Sensational Summer Smoothies: 3 Healthy Recipes

Amy Krasner Summer is here, and it’s a great opportunity to pick up your green smoothie habit. It’s common for your taste preferences to change with the seasons, and during the winter time, you probably craved more grounding and warm meals. Now that it’s the summer, it’s time to enjoy lighter and fresher foods. If […] Read more…
Deconditioning: How to Create Pattern Interrupts and Learn New Behaviors

Deconditioning: How to Create Pattern Interrupts and Learn New Behaviors

Tris Thorp More and more people of all ages and walks of life are recognizing that they’ve adopted unhealthy behavior patterns and they’re desperately searching for a way out. A good dose of deconditioning might just be what you need to turn things around so you can start living a life of happiness, purpose, and […] Read more…
24 Questions to Ask Yourself Before Quitting Your Job to Pursue Your Passion

24 Questions to Ask Yourself Before Quitting Your Job to Pursue Your Passion

Nicolette Stinson Perhaps you are unfulfilled in your day job. Maybe you have had this nagging idea about your own side business that just won’t go away. Maybe you’ve even started working on an inspired idea, but you are not sure how to really make it profitable. If you can relate with any of these, […] Read more…
5 Ways to Boost Your Emotional Intelligence During Your Vacation

5 Ways to Boost Your Emotional Intelligence During Your Vacation

It’s that time where many of us at work looking forward to all year, taking out holidays. It is a time that we can get away from the stressors of the workplace and the rest of our lives to relax, regenerate, let loose and just have fun. The idea of doing anything that even remotely […] Read more…
Loving Universe, Loving Relationships: 6 Steps to Relating Magic

Loving Universe, Loving Relationships: 6 Steps to Relating Magic

There are 6 easy things you can do right now to boost your mood and connect well with your loved ones. …read more Source: Mind Movies Blog   Read more…
4 Powerful Tips To Free Yourself From Negative Beliefs (PLUS a free gift inside)

4 Powerful Tips To Free Yourself From Negative Beliefs (PLUS a free gift inside)

Celebrate Independence Day with this short video and 4 tips on how to free your mind from mental blocks. …read more Source: Mind Movies Blog   Read more…
These 15 Questions Will Define Your Life Path

These 15 Questions Will Define Your Life Path

Your Life Path You already know things have to change. You’ve been stuck in this place for a long time now and you’ve had enough. You know the path you want to take. Some will join you, others will abandon you. None of that matters. The only thing that matters right now is you are […] Read more…
What Crystal Colour Are You Vibrating?

What Crystal Colour Are You Vibrating?

Different crystals have different energies and properties, and between them can affect mental, physical, spiritual and emotional aspects of ourselves. Simply holding the right crystal at the right time can bring about a change in our attitude and well-being. You don’t necessarily need to look up the meaning each time you do this. Over time […] Read more…
5 Ways to Stay Calm and Carry On

5 Ways to Stay Calm and Carry On

Rule number one is don’t sweat the small stuff.” Rule number two is, it’s all small stuff.” Dr. Robert S. Eliot, Cardiologist While we think of stress in negative terms, not all stress is bad for us. Recent research by U.C. post-doctoral fellow Elizabeth Kirby’s research has shown that short term periods of acute stress […] Read more…
5 Areas Of Life Successful People Prioritize Most

5 Areas Of Life Successful People Prioritize Most

Natalie Ledwell and Sabrina Truscott uncover the 5 Roots of Success they’ve applied to transition into a life of abundance and contribution. …read more Source: Mind Movies Blog   Read more…
Don’t give up on your dreams

Don’t give up on your dreams

J.C. Penney, founder of the retail giant that bears his name, once evaluated one of his young clerks, stating he “wasn’t thorough and wouldn’t have much of a future in the retail business.”  The employee?  Sam Walton, founder of Wal-Mart. Despite Penney’s hopeless prediction, Sam Walton built the largest retail empire in the world.  The […] Read more…
5 Signs You’re Working Too Hard Toward Your Health Goals

5 Signs You’re Working Too Hard Toward Your Health Goals

Michelle FondinDuring a routine visit, your doctor tells you that you have high blood pressure. Panic-stricken, you join a gym, buy an annual pass to a yoga studio, and hire a nutritionist. After doing all of those things, you take your blood pressure, and it’s even higher than before. You ask yourself, “What is happening? […] Read more…
Purpose: The Key to Discovering the Door of Success

Purpose: The Key to Discovering the Door of Success

Guest blogger Suzie de Jonge shares her tips on discovering your purpose and finally unlocking the door to your most successful life! …read more Source: Mind Movies Blog   Read more…
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