Turning Cranky into Happy

Turning Cranky into Happy

I am not sure if it’s the eclipse energy from last week, or the constantly bad news on TV, or Mercury Retrograde, or what, but I have been feeling a bit cranky lately.

So, I have been digging deep into my spiritual tool-kit.

This morning, I added extra lavender to my bath, while doing rounds of  EFT tapping on “I’m cranky and I totally and completely love myself.”

On the way to the grocery store, I listened to one of my favorite spiritual teachers, which was uplifting, and I spent a long time cuddling on the back deck with my cat Max.

Then I remembered to do my daily “pleasure puppy” stuff (today it was a red velvet cupcake for dessert after a very healthy dinner) and I’ve been searching extra hard on Facebook for funny things to share (and found a bunch!).

Finally, I spent an hour coloring and now I feel like me again.

Happy. Satisfied. Content and optimistic.

I will probably never know why I was feeling cranky, and perhaps it isn’t necessary to know why.  Let’s suppose the reason is “eclipse energy.”  How does knowing that help me?  I don’t think it does.  What’s important is that I have the tools to cleanse and shift the energy in order to let it all go and return me to me.

I believe that my happiness is my personal responsibility and I am so grateful that over the years I have assembled an effective spiritual “tool kit.”

What’s in your “tool kit?”

Wishing you love, laughter, and magical kisses,

Arielle

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Source: Arielle Ford