Turning Cranky into Happy
I am not sure if it’s the eclipse energy from last week, or the constantly bad news on TV, or Mercury Retrograde, or what, but I have been feeling a bit cranky lately.
So, I have been digging deep into my spiritual tool-kit.
This morning, I added extra lavender to my bath, while doing rounds of EFT tapping on “I’m cranky and I totally and completely love myself.”
On the way to the grocery store, I listened to one of my favorite spiritual teachers, which was uplifting, and I spent a long time cuddling on the back deck with my cat Max.
Then I remembered to do my daily “pleasure puppy” stuff (today it was a red velvet cupcake for dessert after a very healthy dinner) and I’ve been searching extra hard on Facebook for funny things to share (and found a bunch!).
Finally, I spent an hour coloring and now I feel like me again.
Happy. Satisfied. Content and optimistic.
I will probably never know why I was feeling cranky, and perhaps it isn’t necessary to know why. Let’s suppose the reason is “eclipse energy.” How does knowing that help me? I don’t think it does. What’s important is that I have the tools to cleanse and shift the energy in order to let it all go and return me to me.
I believe that my happiness is my personal responsibility and I am so grateful that over the years I have assembled an effective spiritual “tool kit.”
What’s in your “tool kit?”
Wishing you love, laughter, and magical kisses,