3 Free “Tapping” Meditations: “Releasing Stress and Overwhelm”, “Releasing Anxiety and Worry”, and “From Anger to Finding Peace”
UPDATE: The 12th Annual Tapping World Summit is OPEN for registration. Click HERE to Register.
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Join Jessica Ortner as she guides you through 3 powerful processes of “Releasing Stress and Overwhelm”, “Releasing Anxiety and Worry”, and “From Anger to Finding Peace.” Go here: New York Times Best-selling author Jessica Ortner Tapping Meditations:
I’m sure you’ve noticed in the past couple of years, the plethora of research around meditation and mindfulness and its benefit for all aspects of your life.
But with all the positive benefits I know many people struggle to get started, or feel like they don’t get the results in the time they want.
That’s why I’m so excited today to share a cutting-edge resource, a combination of meditation and EFT Tapping (a technique that is also seeing a boom in research showing its positive effects).
These “Tapping Meditations” as they’re called, allow you to do two things:
1. Consciously address the things that are in your way. They specifically quiet the “monkey mind”.
2. Help you access a deeper part of your unconscious mind to create radical, positive change.
You can experience this in minutes and all for free here: Tapping Meditations
These 3 free Tapping Meditations are being offered as part of the 10th Annual Tapping World Summit pre-event celebration. The first meditation is for general stress and overwhelm, the 2nd one addresses anger, and the 3rd is for anxiety.
Pick the one that is most helpful now, listen in, tap along, and watch your life transform! (You can even download them to listen again and again!)
P.S. This year’s summit, which is the 10th annual event and starts on February 26th, takes you through 10 days of free presentations (2 per day) where you get to learn from the world’s leading Tapping experts on a variety of topics. Over 2 million people have attended this event over the past 9 years! I can’t recommend this event enough, as it is 100% content and very life-changing.
