Discover Your Archetypal Superpowers Through the Feldenkrais Method
Have you been pondering or wondering about your purpose and role on a planet that sometimes feels like it’s been turned upside down?
When we see the patterns and behaviors of the Warrior, Teacher, Healer, and Visionary archetypes, we can better understand ourselves and the world around us.
It allows us to unfold the story line of our lives — recognizing how our strengths and weaknesses are a part of our soul’s evolution.
Discover how the gentle, mindful movements of the Feldenkrais Method® can help you identify your archetypal powers and experience a happier, healthier, more fulfilling life.
On Saturday, March 13, Lavinia Plonka, teacher of the Feldenkrais Method for over 25 years, as well as an Alba Method teacher and an Emotional Body Instructor, will delve into the mysteries of the archetypes and what they hold for us, showing how our connection to them is a powerful way to grow and evolve.
You can register here for Discover Your Archetypal Superpowers Through the Feldenkrais Method®: Unfold the Storyline of Your Soul’s Evolution to Find Strength, Fulfillment & Healing.
In this hourlong somatic-based mini-workshop, you’ll discover:
- The 4 archetypes and how each has a physical center
- How your connection to movement can give you information about who you are
- What the kryptonite and strengths are for each archetype
- How to put each archetype into action in your life
- An exercise that explores how intention can change how you purposefully move
Lavinia will demonstrate how accessing the somatic wisdom of the archetypes can move you closer to attaining the life you desire.
You’ll be led in gentle, mindful movements designed to alleviate chronic pain, help with balance, and improve your range of motion.
When you discover how you embody the characteristics of the archetypes, you’ll be empowered to focus, heal, and live a well-balanced life.
You can RSVP for free here!
Live long, love life and be well!
Harold
P.S. In Discover Your Archetypal Superpowers Through the Feldenkrais Method®: Unfold the Storyline of Your Soul’s Evolution to Find Strength, Fulfillment & Healing, you’ll explore and discover how the gentle, mindful movements of the Feldenkrais Method can help you identify your archetypal powers and experience a happier, healthier, more fulfilling life.
We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.
About Lavinia Plonka
Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships, and careers for over 35 years. Her unique expertise connects the dots between posture/movement, emotions, and the mind.
Lavinia’s training and professional career have included theater, dance, yoga, and the martial arts. She has taught the Feldenkrais Method for over 25 years and is also a certified Assistant Trainer. She is a level CL4 teacher of the Alba Method and an Emotional Body Instructor.
She was an artist in residence for the Guggenheim Museum, and a movement consultant for theater and television companies around the world, from the Irish National Folk Theater to Nickelodeon.
From Esalen to the Council on Aging, from Beijing to Mexico, Lavinia’s popular workshops explore the intersection between movement, emotions, and the mind. She is the director of Asheville Movement Center in Asheville, North Carolina. Lavinia’s writing includes several books and audio programs.
