For Chronic Pain Sufferers…
“Of pain you could wish only one thing: that it should stop. Nothing in the world was so bad as physical pain. In the face of pain there are no heroes.”
― 1984
As someone who, for over a year, endured back pain that became so debilitating I couldn’t walk to the end of the block without my knees buckling I know how unrelenting pain can utterly destroy your quality of life.
If you’re experiencing headaches, IBS, fibromyalgia, or other forms of chronic pain you know what it feels like to experience the kind of pain no one else can see. You’re living with it every day.
Consider this: What if… building boundaries were a way of relieving this pain?
This sounds like a strange approach to dealing with chronic pain, but we prefer the term “revolutionary” because there is a teacher with 50 years of experience to show the way.
Go HERE to learn more.
In this free video teaching, Peter A. Levine, PhD, the father of body-based work and developer of Somatic Experiencing®, reveals how to reunify body and mind by cultivating a “felt sense” of awareness through boundaries.
This takes practice, so we hope you use this video many times to help you cultivate awareness and return to your body. To trust yourself. To set boundaries. And to assist in the release of pain.
Live long, love life and be well!
Harold
Meet Peter A. Levine, PhD
Dr. Levine is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma and resolving stress. He holds doctorates in both biophysics and psychology. He is the founder and president of the Ergos Institute of Somatic Education and the founder and advisor for Somatic Experiencing® International.
