Tend Your Inner Fire With Vinyasa Yoga
Discover how to embody the totality of vinyasa yoga as a philosophy of life, a physical practice, and as meditation-in-motion — to ignite and sustain your creative inner fire and rediscover your soul’s true purpose.
Vinyasa yoga is widely viewed as a physical workout and a way to strengthen the body. “Living Vinyasa” is a soulful practice that connects your life force to nature, a meditation-in-motion, and a way to activate soulful connection, so you can contribute to positive global changes for the benefit of all.
On Thursday, March 17, 2022 Shiva Rea will share Vinyasa Yoga practices of movement and meditation to help cultivate more vibrant energy in your life and harmonize your body with the sun and the moon.
Putting these principles into practice can help you discover hidden reserves of energy — and how to breathe, listen, and navigate from your cellular intelligence.
You can register here for Rekindle Your Vital Energy With Vinyasa Yoga to Cultivate Balance in Changing Times.
In this experiential online event, you’ll discover:
- A rejuvenating vinyasa practice to help you find balance between the life-giving energy of the Sun and the restful cycle of the Moon
- How to tend your inner fire and find balance through meditative movement
- Ways to identify which vinyasa practice you may need in any given situation, depending on your energy level
- How to use yoga to see beyond your daily challenges and envision your soul’s true purpose
- The elemental map that is connected to your chakras — and how to work with your energy system to feel less stuck and more whole
Yoga means “union.” It reconnects you with nature’s cycles, restoring balance and harmony in your body.
During this highly experiential event, Shiva will guide you in lunar and solar practices. The lunar practice will help you attune to the natural cycles of meditative flow, reinvigorating your body and mind for optimal flow off the yoga mat.
The solar practice will help you cultivate the life-giving energy of the sun for rejuvenation. Together, these actions will lead you in a movement meditation journey, fertilizing your sacred ground so you can emerge this spring with a revitalized energy body.
Live long, love life and be well!
Harold
P.S. In Rekindle Your Vital Energy With Vinyasa Yoga to Cultivate Balance in Changing Times with Shiva Rea you’ll discover how to embody the totality of vinyasa yoga as a philosophy of life and as meditation-in-motion — to ignite and sustain your creative inner fire and rediscover your soul’s true purpose.
We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available:
About Shiva Rea
Shiva Rea, MA, is a global Prana Vinyasa Yoga teacher, activist, and innovator in the evolution of vinyasa yoga around the world, from large-scale festivals and conferences to unplugged retreats. She has taught thousands of students, teachers, and movers and shakers how to integrate yoga as a way of life.
As founder of Prana Vinyasa Yoga and the Samudra Global School for Living Yoga, she integrates the roots of vinyasa, yoga, Ayurveda, and tantra in online courses, workshops, retreats, and trainings. Her studies in the Krishnamacharya lineage, the martial art of kalaripayattu, world dance, yogic arts, and somatic movement infuse her approach to living yoga and embodying the flow.
She is a pioneer in reviving the art of namaskar, or salutation. She developed “wave-sequencing,” also known as mandala circular wave-sequencing. She also developed the 3-part vinyasa and rasa prana vinyasa, as well as teaching alignment in the energetic flow. Shiva is an expert in integrating the creative, spontaneous movement known as “sahaja” in post-modern yoga.
Since 2000, Shiva has created and offered over 25 award-winning DVD-CDs for home practice. She was the catalyst for Yoga Energy Activism and the Global Mala Project, which has raised awareness and funds for local and global climate change.
She is a contributor to such publications as Origin, Mantra, Yoga Journal, L.A. Times, Vanity Fair, and Self. Her latest book, Tending the Heart Fire: Living in Flow with the Pulse of Life, is about living vinyasa as a lifestyle. She has led free-form movement at Bhakti Fest, Bali Spirit Festival, and Burning Man. Shiva has collaborated with DJs, artists, and musicians to bring the art and healing power of music into the flow of yoga and create moving meditations accessible to anyone.
