Watch “Are You a Highly Sensitive Person” with Julie Bjelland
Have you considered or realized you’re a highly sensitive person?
As an (HSP), you may suffer intense anxiety and overwhelm. Chronic health issues, panic attacks, and angry outbursts are also common in HSPs. Decisions and taking action can be difficult due to paralyzing fear.
You may also struggle to set boundaries or limits, often apologizing for, or hiding your true needs — unable to create space, alone time, or engage in loving self-care.
Yet, being sensitive is a GIFT… the key is to realize that your sensitivities are actually your greatest strengths (and your unique superpowers!).
On Saturday, July 27, leading HSP expert, consultant, and author Julie Bjelland will share the most common patterns and challenges for HSPs — and how to acknowledge and embrace them in yourself –– during a FREE video event, Are You a Highly Sensitive Person: Understand Your Emotional Brain, Navigate Overwhelm & Discover You Are Gifted.
You can register here: Are You a Highly Sensitive Person
In this complimentary free online event, you’ll discover:
- The most common patterns and challenges for HSPs — and how to acknowledge and embrace them in yourself
- The latest brain science on the HSP “trait” and what your brain is doing to make you feel out of control, scattered, or like you’re in survival mode, just trying to get through the day
- A proven brain-training practice to signal your brain that you’re actually okay — and relieve stress, anxiety, and overwhelm
- The profound gifts of being highly sensitive or an empath — and why these gifts are your superpowers
- Techniques for self-care to refuel and nourish you
According to Julie, “Your brain is a supercomputer, taking in 50-100 ‘tubes’ of information, whereas the majority of people take in 3 tubes.” This explains A LOT!
You won’t want to miss this opportunity to receive proven practices for transforming anxiety and overwhelm into calm and confidence, AND learn how to set boundaries and practice self-care… without guilt and remorse.
You can RSVP for free here: Are You a Highly Sensitive Person
Live long, love life and be well.
Harold
P.S. Navigating modern life and relationships can be complex (even painful) for HSPs — as you’ve likely experienced.
Let Julie help you make the switch to discovering how your sensitivities are strengths and your challenges are gifts — superpowers unique to you!
Register now (and even if you can’t attend live, you’ll receive a downloadable replay later): Are You a Highly Sensitive Person
About Julie Bjelland
Julie Bjelland is a psychotherapist, author, and leader in the field of high sensitivity, and has helped thousands of highly sensitive people (HSP) around the world. As an HSP herself, Julie understands what it’s like to live with high sensitivity and strong emotions, and is on a mission to empower HSPs to live their best lives.
Julie has developed proprietary tools and techniques to help reduce the challenges and increase the positives that HSPs experience on a daily basis. These techniques have been developed over years of working with highly sensitive people and have proven extremely successful for her clients and students.
In her free time, Julie loves being in nature, being around animals, gardening, reading, and daydreaming about having a little farm one day. She shares her home with her chef partner, two children, and a houseful of pets and plants.
